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Course
- Introduction Copy
- Love Copy
- Beautiful Baby Journey Copy
- Cycles of Shame Copy
- Shame Contracts Copy
- STOP the Abuser, Break Contracts Journey Copy
- Root Emotions Copy
- Rage Cave Journey Copy
- Cycle of Fear Copy
- Core Beliefs Copy
- Releasing Fear Changing Core Belief Journey Copy
- Busting and Building Image Copy
- Smashing Old Image – Building New Image Copy
- Busting and Building Image Journey Copy
- Foundation of Love Copy
- Definitions of Love Journey Copy
Core Beliefs Copy
I will always lose the love
I will be abandoned, betrayed, rejected, humiliated
I will be martyred, misunderstood, unappreciated, blamed
I am defective and flawed
I am shame
I am imperfect
I never do it right
I must struggle, suffer in order to deserve, to get permission to be ok
I will be excluded, alienated or sabotaged – “I will be the last one chosen”
I cannot be happy until my friend, spouse, parent changes – nothing changes until they change- codependency
Fear Release Exercise: Beside each of these fear beliefs – write out the exact opposite belief – your new belief – your new truth
