I. Transforming Stress to Success Series
The ABCs of Stress: Awareness | Balance | Choice
Learn and experience innovative techniques to release and transform stress to become a positive force in your life and the life of your clients, patients and/or residents. These “Stress to Success’ modules are easy yet very powerful. Enjoy!
Welcome to the Stress to Success Series!
ABCs of Stress: Awareness Balance Choice
Transforming Crisis Into Opportunity
Transforming Success – Remembering the Love
This three-part Series offers innovative modalities, processes and tools for Transforming Stress to Success in all areas of Your Life. We also provide new strategies for optimum success for these changing times of our World. We suggest that you take the courses in sequence, starting with the ABCs! Certain important components, The Valued Self, Change Belief and the Power of Choice, are a common thread throughout the three workshops.
Stress is part of being human. Stress can be a positive force in your life when you know how to handle your challenges. When you feel stressed out, it is a signal from your body to pay attention, slow down, and change certain behaviors, old patterns and beliefs. Stress is Energy and you can direct that Energy into positive growth, change and transformation in all areas of your life. Thank you so much for joining us on this exciting journey. Enjoy!
Section 1 - The ABCs of Stress
What is Stress?
Generating our experiences